
Beating the Winter Blues
Massage is a tonic for winter blues At Thai Chaba Therapies we all know how important our general well-being is so we would like to share with you our thoughts on this important topic which so many of us suffer in silence. Most of us tend to hide away in the winter, as the harsher colder weather with less sunlight is not so appetising for moving about and doing our daily chores. Some of us unfortunately fall into a category called Seasonal affective disorder (SAD) which is a